activities that give dopamine hits

30 Levels of Dopamine

Random Observation/Comment #828: What’s wrong with just being bored? Why this List? Cheap dopamine is a distraction problem. I’ve advocated for creating systems so the harder work doesn’t feel like working hard. What it feels like is taking small steps. When you zoom out, then you see progress. These are tasks that I do in the order of ‘effort’ towards...