Random Observation/Comment #542: Breaking out of bad habits is hard, but not impossible. Why This List? Little actions can make big changes. This is true for all positive and negative aspects of life. You didn’t just wake up overweight – it was probably a string of inactive months and holiday parties that crept up over time. If you want to...
Random Observation/Comment #541: Motivation only gets you so far. Create long term habits that effectively build you to become a better person without even thinking about it. Why this list? 90% of New Year’s Resolutions fail within the first 2 months – why? Because we set our standards too high and phrase our changes too broad. People focus too much on...
Random Observation/Comment #492: Don’t set low expectations to not get disappointed – set realistic ones and stick to a plan. Based on no facts and research: the top new years resolutions usually involve getting more healthy, spending more time with family, meeting true love, or taking more awesome vacations. It’s what we all put as the top generic things we need...
